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How Healthy Is Your Heart?
The truth is heart disease is the number one killer in the United States. Sadly, it has been for many years. Before the 20th century heart disease was not a common occurrence. By the 1950’s it became...
View Article7 Tips For Better Sleep
Many sleep experts believe that a lack of sleep is causing a health crisis in the United States. While that sounds alarming, the potential impacts of not getting proper rest can’t be overstated....
View ArticleMelatonin May Not Be The Solution To Sleep Issues
If you’ve ever had trouble sleeping, you probably did some research about insomnia. You’re certainly not alone; so many of us suffer from sleep issues at one time or another. And you’ve likely read or...
View Article"Gesundheit" - Top 4 Supplements For Seasonal Allergies
Do you suffer with symptoms of seasonal allergies? You’re not alone! According to the Centers for Disease Control and Prevention, about 35 percent of Americans suffer from hay fever or some other type...
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Goodbye Gluten Gut! - Manage Carb and Gluten Sensitivities
Carb and gluten sensitivity are among the most common food sensitivities. Research suggests as much as 6 percent of the U.S. population is intolerant of gluten. Even more are sensitive to carbs, unable...
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Demystifying Stress: Understanding The 3 Types & Master Relaxation Techniques
The World Health Organization defines stress as “a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats...
View ArticleUnlock Strong Bones and Joints: Discover 3 Natural Nutrients for Optimal Health
Our bones are a complex network of between 206 and 213 bones – a small number of people may have extra ribs, vertebrae, fingers or toes. Combined with muscles, joints, cartilage, tendons and ligaments,...
View ArticleEnhance Joint Health - Support & Repair Joints with Glucosamine & Chondroitin
Our joints are responsible for connecting bones, enabling movement, and supporting the body's weight. They play a vital role in daily activities, ranging from simple tasks such as walking, running, or...
View ArticleBoost Men’s Wellness: Enhance Prostate and Immune Health with Zinc and...
Maintaining good health is essential to everyone. Men's health is no exception. And what better time to remind ourselves of that than this month when we’re celebrating Father’s Day? Let's focus on...
View ArticleOptimize Gut Health - Increase Enzyme Activity for Improved Digestion
There’s no way around it, one of the biggest factors that make a great season, are the great foods that accompany them. Freshly grilled foods on a perfect summer day. Pumpkin spice latte in the autumn....
View ArticleProtect Yourself From Air Pollution - 6 Tips
According to Canadian officials, this year is set to be one of that country’s worst years in recorded history for wildfires. With 2,300 wildfires before the summer solstice and up to 9 million acres of...
View ArticleTips For Beating The Summer Blues
Ah, summertime—the lively teenage phase of the year when the sun extends its warm embrace and the tantalizing aroma of BBQ and charcoal fills the air. Amidst a symphony of fireworks, music, and...
View ArticleEnzymes And The Critical Roles They Play
Among the countless physical and chemical functions carried out by our bodies every day, there exists a group of unsung heroes: enzymes. Enzymes, akin to tireless conductors in life's grand orchestra,...
View ArticleProbiotics, Prebiotics & Enzymes: Gut Help For Men Over 50
As we age, it is vital to prioritize the care of our bodies. One crucial aspect that is often overlooked is gut health. Are you aware that maintaining a balanced gut microbiome can significantly...
View ArticleThe Gluten Dilemma: Unraveling the Impact on Digestion & the Immune System
Gluten has become a buzzword in the health industry. From gluten-free diets to specialized products lining supermarket shelves, it's clear that people are taking notice of this protein and its...
View ArticleYes, the meat sweats are real. Digestive enzymes can help.
Digestion is a crucial but often unnoticed process that can lead to undesirable symptoms when certain foods are consumed. Take the “meat sweats” for example. It’s not a myth. Digesting and absorbing...
View ArticleHealth Tips For Back-To-School Season
As summer winds down, you can feel the buzz of students and teachers getting ready to head back to school. However, this transition also brings potential health risks due to increased close-proximity...
View ArticleA Gut Feeling: Unveiling the Gut-Brain Connection
You're probably familiar with the saying "You are what you eat," which highlights the importance of our diets for our health. But did you know there's a remarkable connection between our gut and brain...
View ArticleEnhancing Digestive Wellness: Harnessing the Potential of Enzymes
In the hurried pace of our modern lives, we too often make poor decisions when it comes to our health. From a fast-food meal to mindless snacking, what we eat can often hinder the vital processes...
View ArticleFrom A to Zen: Bring Your Nervous System Into Alignment
Our bodies play host to a symphony within – the nervous system. It creates harmony among our thoughts, feelings, and actions. But sometimes, stress and anxiety can turn this harmony into chaos, as if...
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